Emilie’s Placement Experience

As we embark on our mission to empower older adults to lead healthier, more active lives, it’s essential for us to continually evaluate and enhance our approach. One of the most valuable sources of insight in this process comes from the individuals who work closely with us, bringing fresh perspectives, ideas, and enthusiasm. Today, we […]

Thank you Yushu and Aran.

After a wonderful placement, Yushu and Aran have to leave us to continue growing as kinesiologists. We want to thank them and wish them all the best.

Good Luck Kyla and Emili

After working for two months, Kyla and Emily have to leave us to continue growing as kinesiologists in a different placement. We want to thank them and wish them good luck.

Good Luck Ramzia

We have had the pleasure of having Ramzia Rahmani during her student placement. But before she goes, we wanted to ask her about her experience with our team. 

Zooming Into Zumba

Zumba is one of my favorite group fitness class. What I love about it is that I get to dance like I was in the nightclub without having to stay up late! But what exactly is Zumba? Why Zumba is so popular among women?

Active Breaks Keep Your Stress Away

When we eat, read, or watch TV, we are often sitting on a chair, couch or bed. While sitting is comfortable and relaxing, prolonged sitting can be detrimental to our health regardless of how physically active we are.

My Placement Experience at Fit After 50

I worked for Fit After 50 from September 2018 to April 2019 as a placement student. I really enjoyed my time here, so I continued to volunteer for the company. I am leaving Toronto by the end of June, so, unfortunately, I will have to leave Fit After 50 as well. In this blog, I will share my experiences in working with Fit After 50.