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✓ Boost your energy
✓ Make Friends
✓ Lose Weight
✓ Improve Balance

✓ Sleep Better
✓ Stay Fit
✓ Relieve Stress
✓ and much more

Programs

______________

“Transform your life after 50—embrace fitness, community, and wellness TODAY!“

Med Fitness

A specialized program focusing on safe, effective workouts for individuals with chronic conditions or recovering from injuries.

GLA:D™ Canada Program

The program is designed to empower individuals with joint conditions through education and exercise.

Physical Fitness

Specialized workouts designed to enhance strength, flexibility, and balance, addressing the unique needs of over 50 people.

Classes

Supportive classes that promote fitness and camaraderie among participants while targeting various health aspects.

Our Team

______________

Our dedicated team is here to support your path to health and VITALITY!”

Emilie Daroga, BKin(c)

Fitness Coach

Andres Palomino, MSc

Registered Kinesiologist

Stacey Paniza, Bkin & CK(c)

Fitness Coach

Trusted Partners

______________

Backed by trusted partners committed to your health and wellness!”

We're members & providers.

______________

“Committed to Responsible Care and Excellence”

Location

______________

Conveniently located to make your health a priority!”

Email:

info@fitafter50.ca

Working hours

Time:

Mon – Fri: 7:00 am to 7:00 pm

Address:

We provide services at Recess Fit Club, 653 Bloor Street West Toronto, ON M6G 1L1

Phone:

+1 647-854-4316

Email:

info@fitafter50.ca

Working hours

Time:

Mon – Fri: 7:00 am to 8:00 pm

Address:

653 Bloor Street West Toronto, ON M6G 1L1

Phone:

+1 647-854-4316

✓ Boost your energy
✓ Make Friends
✓ Lose Weight
✓ Improve Balance

✓ Sleep Better
✓ Stay Fit
✓ Relieve Stress
✓ and much more

Programs

“Transform your life after 50—embrace fitness, community, and wellness TODAY!“

Med Fitness

GLA:D™ Canada Program

Physical Fitness

Classes

Our Team