Get Back into Your Exercise Routine

Practical Tips to Rebuild Your Fitness Motivation

A happy senior woman receives classes in a fitness session, promoting active aging and well-being through the Fit After 50 program.
For more than eight years, we have had teachers as our best clients. We not only understand the rol of their professions in the development of our society but also the sacrifice and stress that imply being a teacher. 
 
We know that the lack of time for class preparation, planning with colleagues, grading student work and many other activities are factors of extreme stress.
 
Today, we want to present you a TDSB Teacher Offer for a set of wellness programs and services that will help teachers to beat stress and make them healthier and happier.
 

Buy and get 15% off all of our services.

WELLNESS COACHING

Improve strength, flexibility, energy, and get a better emotional balance to live a healthier and a happier life.

One People Group (2 People)
10 pack $80 per session  (+HST) 10 pack $130 per session  (+HST)
20 pack $75 per session  (+HST) 20 pack $120 per session  (+HST)

 

MEDICAL FITNESS

Exercise programs for individuals with chronic conditions.We help lower risk factors, and enhance quality of life.

One People
10 pack $80 per session  (+HST)
20 pack $75 per session  (+HST)

 

VITALITY + WORKSHOP

Learn healthy habits for happiness and connect your mind and body to establish better balance in your life.

8 sessions $320  (+HST)
Minimum four people

FITNESS CLASSES

We offer more than five classes from which you can choose. Classes can be scheduled before work, after work or during lunch breaks.

$24 per session  (+HST)
Minimum five people

 

* Conditions:

  • Keep in mind that this discount will require proof of valid school identification or certification
  • Retired teachers can be eligible