Get Back into Your Exercise Routine

Practical Tips to Rebuild Your Fitness Motivation

A happy senior woman receives classes in a fitness session, promoting active aging and well-being through the Fit After 50 program.

Please provide us with 24 hours notice of an appointment cancellation. We will charge you the full session fee for cancellations received less than 24 hours before your appointment.

You can contact us calling or texting at 647-854-4316, by e-mail: info@fitafter50.ca or filling our contact form.