We're Your Solution for Medical Fitness

• Custom exercises that support your specific medical conditions
• Low-impact routines that are easy on joints and muscles
• Strengthening programs to improve mobility, flexibility, and overall physical function

Benefits of Fit After 50’s Med Fitness Program

With our program, you can expect:

• Improved strength and balance, reducing the risk of falls
• Better management of chronic conditions like diabetes, arthritis, and hypertension
• Enhanced post-surgical recovery with safe, targeted movements
• An overall boost in quality of life, allowing you to stay active and independent

Maximize Your Health Benefits

At Fit After 50, we are committed to making fitness accessible and affordable for everyone. Our services may be covered under various Health Care Coverage options, including your Health Spending Account and some extended healthcare insurance plans. Additionally, we proudly support veterans, as our services are recognized by Veterans Affairs Canada. In Ontario, kinesiologist services can now be claimed as an eligible medical expense with the Canada Revenue Agency. See here for more information. This means you can take advantage of the benefits while prioritizing your health and wellness.