If you’ve found traditional exercise classes hard to keep up with, this class is for you! It’s designed to be accessible, safe, and effective, allowing you to build strength, improve flexibility, and boost endurance at your own pace.
Stay Strong and Independent! The Active Muscles Class is a fun, low-impact way to boost strength, balance, and flexibility. Using tools like dumbbells and exercise bands, this class helps you stay strong everyday.
That’s okay! We help you determine which class best fits your goals and fitness level. Whether you want to stay fit, improve mobility, or enjoy moving, we’ve got you covered!
It’s easy to join us! You can book a class today by calling or texting us at 647-854-4316, emailing us at info@fitafter50.ca, or signing up online. With flexible class times and a supportive environment, it’s never been easier to start feeling your best!
Mon – Fri: 7:00 am to 7:00 pm
We provide services at Recess Fit Club, 653 Bloor Street West Toronto, ON M6G 1L1
+1 647-854-4316
Copyright © 2024 All Right Reserved
Mon – Fri: 7:00 am to 8:00 pm
653 Bloor Street West Toronto, ON M6G 1L1
+1 647-854-4316
Copyright © 2024 All Right Reserved