Blogs

The Power of a Growth Mindset

The Power of a Growth Mindset From ‘I Can’t’ to ‘I Will’ What’s holding you…

Get Back into Your Exercise Routine

Get Back into Your Exercise Routine Practical Tips to Rebuild Your Fitness Motivation Have you…

From Inline Skating to Helping over 50 people

From Inline Skater to Fitness Coach Transforming a Passion into a Mission for 50+ Wellness…

Emilie’s Placement Experience

As we embark on our mission to empower older adults to lead healthier, more active…

Thank you Yushu and Aran.

After a wonderful placement, Yushu and Aran have to leave us to continue growing as…

Good Luck Kyla and Emili

After working for two months, Kyla and Emily have to leave us to continue growing…